✕
Members Area 🔒
Enter your 4-digit PIN to get in!
Demo PIN: 1234

Timetable & Payments 📅

Your weekly class schedule, what to bring, and where to pay your fees. 💳

📍 Knavesmire Primary School
Autumn Term 2026 · Wednesday Classes
🕛 Lunchtime Gymnastics
12:00 – 12:30pm · Year 1 & 2
Wed 16 Sept – Wed 16 Dec
(No class 28 Oct — half-term)
13 classes · £45.50 (£3.50/session)
🕧 Lunchtime Gymnastics
12:30 – 1:00pm · Year 3
Wed 16 Sept – Wed 16 Dec
(No class 28 Oct — half-term)
13 classes · £45.50 (£3.50/session)
🏫 After School Gymnastics
3:30 – 4:30pm · Years 4, 5 & 6
Wed 16 Sept – Wed 16 Dec
(No class 28 Oct — half-term)
13 classes · £91.00 (£7.00/session)
What to Bring 🎒
  • 👕 Comfortable sports clothing — t-shirt, shorts, leggings or leotard
  • 💧 A bottle of water
  • 💇 Long hair must be tied up
  • 🏫 Sessions take place inside the school hall
💳 Pay Fees

Tick everything you need — for one child or several — then pay it all in one go. 🛒

Autumn term: Wed 16 Sept – Wed 16 Dec · 13 classes · No class 28 Oct (half-term)

🌟 Lunchtime Gymnastics — Year 1 & 2
Wednesday 12:00–12:30pm · Knavesmire School · 13 sessions
£45.50
⭐ Lunchtime Gymnastics — Year 3
Wednesday 12:30–1:00pm · Knavesmire School · 13 sessions
£45.50
🏅 After School Gymnastics — Year 4–6
Wednesday 3:30–4:30pm · Knavesmire School · 13 sessions
£91.00

Training Resources 🎬

Videos, guides and drills from our coaches — watch and practise any time! 💪

🎬 Video Library
▶️
Warm-Up Routine — Full Body
15-minute warm-up covering mobility, dynamic stretching and activation. Perfect before every class!
All Levels · Video · 15 min
▶️
Step Combinations — Beginner
Foundation step sequences from Junior and Youth classes. Practise these at home!
Beginner · Video · 22 min
▶️
Competition Routine Breakdown
Sarah walks through this season's competition choreography section by section.
Comp Squad · Video · 38 min
▶️
Strength & Conditioning — Home Session
No equipment needed! Core, leg power and upper body — all from your living room.
Youth+ · Video · 30 min
▶️
Flexibility — Splits & Back Bends
Coached stretching session for splits and spinal mobility. Hold each stretch 30–60 seconds.
All Levels · Video · 20 min
▶️
Judging Criteria Explained
Lisa explains how competition routines are scored — essential for Comp Squad families!
Comp Squad · Video · 18 min
📄 Guides & Downloads
📋
2025–26 Season Calendar
All training dates, competitions, shows and club closures for the whole year!
All Members · PDF · 2 pages
📋
Home Training Plan — Weeks 1–8
8-week structured programme to complement your club sessions with daily home practice.
Youth+ · PDF · 8 pages
📋
Competition Kit & Dress Code
What to bring, what to wear, and what to expect on competition day. A must-read!
Comp Squad · PDF · 4 pages
🛒 0 item(s)  ·  Total: £0.00